Was at Mid Valley last weekend when we chanced across this free health awareness thingy organized by UM. We both know we're healthy, we work out regularly, we don't smoke, we just drink occasionally, maybe slightly more than that, but otherwise, I think we're healthy.
I personally think the BMI calculation is bull. I mean, how could you bloody tell me I'm overweight when my weight is purely made up of muscles and bone density? Stupid right? Just because I'm not tall enough to compensate my weight, doesn't mean I'm fat. Stupid girl.
So we headed to the fitness level check ups. Bloody hell I was told my fitness level is below average, because my heart beats more than 100 times per minute after 3 minutes stepping up and down of a 12 inch stool. My baseline was 66 times per minute, of course after exercise it'll rise. But to say my fitness level is below average? What bull is it? I work out 6 days a week, and I'm definitely much healthier than all those bellied doctors. That's for sure.
I'm not satisfied. Urgh!
But the beau begged to be differ.
He said I'm just fat. And he asked me to accept the fact.
Night Before Natal
2 days ago